Thanksgiving to New Year's Eve
Start the new year at your pre-Thanksgiving weight...or better!
Most people tend to think of the holidays as a time to indulge, but come January 1 their resolutions are to lose the weight they just put on. What if, instead, you didn't put that weight on and even lost a few pounds over the holidays? That means feeling and looking better for your family/friend/coworker parties, dinners and get-togethers, having more energy, less stress....and best of all, you can actually make a resolution to do something fun in the new year (instead of trying to lose that weight)!
By making the choice now to take charge of your health, you won't feel like you have to binge eat every holiday food in sight (since come January 1, you won't have to give all the good stuff up). You can still have those special holiday treats, 'tis the season, right? The main difference is that I will be there for you every step of the way to help you navigate through the next several weeks so you can enjoy your favorite foods and activities, but also balance it all out.
My Healthy Holidays program consists of:
*6 weeks of menu plans
*6 week workout guide
*Special holiday recipes
*Stress and financial relief tips
All designed to fit quickly and easily into your life this busy season!
Even better, if you download the Prepear app you can get a customizable grocery list when you add these recipes to your planner!
About the instructor
Hello, I'm Elena, your health coach. I feel like I was put on this earth to help lead people to live healthier and happier lives. You only have one life, why not experience it to its fullest and feel good doing it? I strive to empower others to prioritize all aspects of wellness in a way that works specifically for them. It isn't about being perfect, it is about finding your balance. Check out my website for more information https://www.elenamccown.com.