Are you trying to move past a plateau to live a healthier, more balanced lifestyle? Sometimes it can be hard to plan all of your meals and workouts for the week ahead. You might not know what options are the healthiest, how to achieve balance, how to eat for energy or what type of workouts to do and how often. Let me help you along the way.

You will receive 4 weeks of menu plans and 2 workouts (one with weights and one without). You also will gain access to ask me any questions and have me help you along with this new journey.  

Through this program you can still enjoy your favorite foods and activities, but also balance it all out.

My Fresh Start program consists of:
*4 weeks of menu plans
*4 week workout guide
*Access to ask me any questions and help you along with your wellness journey.

All designed to fit quickly and easily into your life!

Sign up now and join today so you are ready when the new year rolls around!

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About the instructor

CEO/Health Coach

Elena McCown

Hello, I'm Elena, your health coach. I feel like I was put on this earth to help lead people to live healthier and happier lives. You only have one life, why not experience it to its fullest and feel good doing it? I strive to empower others to prioritize all aspects of wellness in a way that works specifically for them. It isn't about being perfect, it is about finding your balance.